Welcome to the About.com Exercise Forum, hosted by your Guide, Paige Waehner. Please take a few moments to read through the forum rules and guidelines for posting images before you get started. Thanks for joining us in the Exercise Forum. You'll find great support and information about  exercise, weight loss and fitness.  Meet the Moderator.

Weight Loss

Strength Workouts

Cardio Workouts

Ab Workouts

Weight Loss Programs

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Welcome to the Exercise forum – a friendly place to find the support you need to meet your goals. If you haven’t posted to the forum before, don’t be shy. We’d love to have you join us. Here’s some basic information about how to use the forum.

Information you can use:  Exercise  Weight Loss  Resolutions Toolkit
 
Your Guide: Paige Waehner

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Cyling http://www.there-cycling.co.uk/ASmithy12351 new4:59 AM
Misleading info about crunchesMakethisworkout7352 new of 3May-27
Cardio WatchJerri1602 new of 5May-19
Crossfit...sort ofdavid63105583 new of 4May-16
Increasing endurance and staminashooster5821 new of 3May-14
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Keep track of how many calories you eatlav.katherine1241 newMay-28
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How I'm doing itjbelonge3671 new of 4May-19
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shoulder "impingement"david631031072 new of 14May-22
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Welcome-Tell Us About YourselfKarenPal1834455May-17
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Meet the ModeratorsPaigeExercise4568819/21/09
WelcomeKarenPal11744112/16/08
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  • Abs
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