Welcome to the Running/Jogging forum!  We're a friendly and very helpful group, from true beginners to very experienced runners. Feel free to ask questions, share tips and advice, offer motivation, and brag about your successes.  Meet the Forum Moderator.

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StatusSubjectStarted ByViewsPostsLatest
A total newbiesrbhruns275 new3:31 PM
running questionsguardian_chipmunk11911 newMay-15
first 5/k....everskojo314 newMay-15
First milereikirunner8911 newMay-14
Knee Pain and just began!dunkinjean434 newMay-10
Hip soreness back at itreikirunner684 new of 5May-10
Getting the hips backreikirunner191 newMay-9
Just started running, need some helpshooster675 newMay-9
long run vs race speedsamanthajill262 newMay-9
1st 5K in 17 yearsjsimms435899 new of 10May-7
HiDonnaMarieR16011 newMay-6
hip sorenessreikirunner936 new of 7May-2
10 Common Running Mistakes to AvoidAllen762 new of 3May-1
10 running mistakes to not makeAllen792 newMay-1
Whoa there!LueyFufu784 newApr-29
distance down but slowskojo1226 new of 7Apr-24
Confused about tempo runssamanthajill793 new of 4Apr-19
Trailmix TemptationsBubjoedad452 new of 4Apr-19
StatusSubjectStarted ByViewsPostsLatest
Want to reduce sugar? Read this.Allen71 new11:27 AM
Be careful about drinking sports drinksAllen899 new of 10May-14
Running Headphones and Music BPMGwyn391 new of 2May-6
Running for life.RustysGal642 new of 3May-6
ExerciseAllen261 new of 2May-3
Exercise to get rid of shin splints?Gwyn633 new of 4Apr-24
Dementia & Resistance ExerciseAllen181 newApr-24
StatusSubjectStarted ByViewsPostsLatest
Contains an attachment.
How was your run today....?bizzilizzie278122 new of 19011:25 AM
Stress Fractureicknacious10012 newMay-15
Focusing through the weekend!Bubjoedad1016 new of 7May-13
Substituting CT dayspos69sum1097 new of 8May-3
13 miles!Lacy37111368 new of 10May-1
Hey Trail Runners!Nyniane684 newApr-30
HELP-Missed marathon trainingNervyGill1078 newApr-30
Does it Get Easier?Nyniane2182 new of 15Apr-28
So What Now?Nyniane1159 newApr-26
Ankles acheHeidiGoin524 newApr-25
new runnerPBnurse23112 new of 13Apr-23
SpeedVal574 new of 5Apr-22
Running my first 25 K?Lacy37111741 new of 12Apr-19
Cholesterol Drugs and RunningRandyS26pt21041 new of 5Apr-18
StatusSubjectStarted ByViewsPostsLatest
Long Island HALF MarathonWinnston19712 new of 13May-14
Declan's Dash 5kjsimms435496 newMay-14
One Weekend... Two PR's!Nyniane253 newMay-14
Hwaseong Filial Piety Half MarathonRustysGal455 newMay-14
Fartleks in the A.M.!Bubjoedad293 new of 4May-13
5K with a PR (not quite sub-30 =)Gwyn636 new of 7May-10
article from last year's raceRustysGal273 newMay-10
My Whiny Race ReportNyniane1158 new of 9Apr-23
StatusSubjectStarted ByViewsPostsLatest
Total System Shutdown at Crunchtimesevprodigy715 new of 6May-6
StatusSubjectStarted ByViewsPostsLatest
Meet the Forum Moderatorrunningguide246343910/26/11
Checking inIsenglass512 new of 4Apr-23
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